OUR CLASSES
You can sweat with us!
Read MoreKiddos 4 months+ are not allowed in the fitness studio and must attend...
Mon, Tue, Wed, Thu, Fri
Duration Varies
Class Times
Monday:
5:30 AM- Super Strength
8:45 AM- Super Strength & Little Foxes Camp
9:20 AM- Cardio Express & Little Foxes Camp
9:55 AM- Chisel & Burn & Little Foxes Camp
7:00 PM- PiYo
Tuesday:
9:30 AM- Bootcamp
9:30 AM- Little Foxes Camp
7:00 PM- Total Body Conditioning
Wednesday:
5:30 AM- Total Body Conditioning
9:30 AM- Circuit Blast
9:30 AM- Little Foxes Camp
Thursday:
8:45 AM- Chisel & Burn & Little Foxes Camp
9:30 AM- Cardio Express & Little Foxes Camp
9:55 AM- Super Strength & Little Foxes Camp
6:00 PM- Foxy Runners
7:00 PM- Super Strength
Friday:
5:30 AM- Pilates
6:45 AM- Bootcamp Express
9:30 AM- Circuit Blast
9:30 AM- Little Foxes Camp
Saturday:
7:00 AM- Bootcamp
Sunday:
7:00 AM- Foxy Runners
8:00 AM- TRX Plus
Gym Location
303 N. 4th Street, Saint Charles IL
About Us
Fitness on the Fox stands out from other fitness groups because we offer a wide range of classes! You will see something different every day. Exercising is most effective when you constantly change up your workout routine. The energy you will feel during class will keep you coming back for more. We believe that every woman should feel strong and empowered! There is something for everyone in every stage of womanhood. We will meet you where you are and help take your fitness goals to a whole new level!
What Our
Members Say
The Community
The Fitness on the Fox community extends outside of our fitness classes. Our community connects instructors and clients beyond the workout, and our complimentary fitness challenges will keep you motivated. We set our expectations high so you will always be pushed to work hard and see results!
On top of working hard we also like to have some fun outside of our classes. Fitness on the Fox has a scheduled Women’s-Night Out, Family event, and multiple meetups for our little foxes each month.
