Pilates Power Circuit

Service Description

A fun fast-paced combination of core, balance, lower impact strength and cardio exercises using equipment such as bands, Pilates balls, BOSU balls, light weights, TRX, ballet barre and mats. This class is designed to keep your body guessing and your muscles burning. Expect full-body toning, deep core activation, and that post-class buzz! What to Bring: water and gym shoes