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WORK IT Wednesday

  • 1 hour
  • Fitness on the Fox

Service Description

This workout is designed to get your heart rate up! Get ready to increase your endurance while also developing speed, agility, and strength. This class is the perfect mix of cardiovascular endurance and strength training.

Upcoming Sessions

Contact Details

  • 303 North 4th Street, St. Charles, IL, USA

    kelly@fitnessonthefox.com

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