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Flex & Flow
This service is not available, please contact for more information.
Fitness on the Fox
Service Description
This class is a total body workout that incorporates and combines strength training, cardio, core work and power yoga. It is designed to tone and sculpt every major muscle group, while boosting your metabolism, elevating your heart rate, and enhancing your strength and flexibility.
Upcoming Sessions
Contact Details
303 North 4th Street, St. Charles, IL, USA
kelly@fitnessonthefox.com
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