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Cardio Kickboxing


This class combines martial arts techniques with fast-paced cardio.

45 minFitness on the Fox

Service Description

You'll build stamina, improve coordination and flexibility, as well as burn calories and build lean muscle with this fun and challenging workout. This high energy workout is challenging for all levels!


Upcoming Sessions


Contact Details

  • 303 North 4th Street, St. Charles, IL, USA

    kelly@fitnessonthefox.com


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